I’m Roxana
Qualified fitness coach, fitness gym manager, and performance athlete.
Services
My services are aimed equally at those starting fitness for the first time, as well as experienced athletes who want to reach a new level.
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A healthy and strong body makes daily life easier, slows down aging, increases attractiveness, and can prevent or combat diseases. The best time to focus on this aspect is not tomorrow, not the day after tomorrow, but NOW! Let’s ignite the fire within you together. We will overcome all challenges, such as learning the proper technique, integrating fixed structures, promoting motivation and discipline, and implementing more conscious nutritional behavior (SEE MY NUTRITION PLANS & NUTRITION COUNSELING SERVICE). You just need to want it – the rest we’ll do together.
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Sustainable results require long-term collaboration. Whether it's lifestyle coaching, balancing professional life and fitness, weight loss, muscle development, or competition planning.
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Do you want to do something great for your employees? Don’t hesitate to contact me anytime for a personalized workshop offer.
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A training plan gives you the structure needed for long-term success, regardless of your personal goals. Clear rules enforce the consistency needed, allow for adjustments, provide comparison possibilities, and optimize your limited time.
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In addition to PERSONAL TRAINING, a healthy and balanced diet is a key element for long-term success in both sports and health.
Are you pursuing a specific goal, such as weight loss or muscle building? Or would you like to try a new diet, such as a low-carb or vegan diet? Whatever your goal, you cannot avoid a well-structured nutrition plan. -
Group training takes place in smaller groups. Content is customizable.
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New: Guided online training sessions!
Are you busy? Do you travel a lot? Are your travels taking up too much precious time? In that case, we can train together online – via video conference. This way, you can train at home or on the go – but never alone! And no – we don’t need any special equipment for this.
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Feel free to contact me for a personalized offer for full competition preparation and posing lessons outside of my coaching services.
My passion is to inspire others for fitness and support them in achieving their individual sports goals.
Whether it is weight loss, muscle development, a healthier lifestyle, the much-desired beach body, new sports achievements, or fulfilling competition ambitions – thanks to my many years of experience, I can help you achieve the best possible results in a short amount of time.
Contact Me
Ready to start your fitness journey?
Let’s go! Don’t hesitate to contact me through the contact form, and I will respond with pleasure within 24 hours.